What Should Parents Pay Attention to When Controlling Children's Myopia? Smart Eye Care Tips You Need to Know
Children today frequently use computers for online classes. Even when not attending lessons, they remain glued to their phones and tablets, rarely putting down their devices. Consequently, many children develop myopia at an early age.A survey revealed that over half of myopic children aged 4 to 12 who participated in e-learning during the pandemic experienced worsening myopia. This significantly increases the risk of developing high myopia, potentially leading to more severe eye health issues in the future. Therefore, as parents, it is crucial to teach children early on how to protect their eyes and implement effective myopia control to prevent worsening myopia. Here are nine tips to share with you. When using smartphones, computers, browsing the internet, or reading, remember to pay attention to the following points:
Every 20 minutes, give your eyes a break.
Ensure adequate lighting when reading.
Maintain a minimum viewing distance of 30 centimeters.
Adjust the screen brightness to a comfortable level.
Do not watch while lying in bed or riding in a vehicle.
Increase the amount of time spent on daily outdoor exercise
Go to bed early and rise early every day.
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Get comprehensive eye exams early and regularly.
