Vision Screening Hong Kong

What Should Parents Pay Attention to When Controlling Children's Myopia? Smart Eye Care Tips You Need to Know

Children today frequently use computers for online classes. Even when not attending lessons, they remain glued to their phones and tablets, rarely putting down their devices. Consequently, many children develop myopia at an early age.A survey revealed that over half of myopic children aged 4 to 12 who participated in e-learning during the pandemic experienced worsening myopia. This significantly increases the risk of developing high myopia, potentially leading to more severe eye health issues in the future. Therefore, as parents, it is crucial to teach children early on how to protect their eyes and implement effective myopia control to prevent worsening myopia. Here are nine tips to share with you. When using smartphones, computers, browsing the internet, or reading, remember to pay attention to the following points:

As parents, we naturally worry about our children's eye health.

Five Key Methods for Eye Protection

Statistics show that newborns have approximately 250 degrees of hyperopia, and they can only perceive black-and-white images before reaching six months of age.

Therefore, it is best to place high-contrast black-and-white patterns to help stimulate your baby's visual development.

Additionally, soft natural light is crucial for supporting the visual development of infants and young children.

It is recommended to keep curtains open during the day to expose your baby to light stimulation, but remember to avoid direct exposure of bright light to the infant's eyes.

Since infants under one year old are still developing their vision and their pupils do not constrict quickly, overly bright light can harm their eyes. Therefore, please turn off the flash when taking photos.

After infants reach six months of age, parents can hold brightly colored patterns about 12 inches (30 cm) in front of the child's eyes and gently wave them back and forth.

This helps develop eye coordination and train focusing ability in young children.

Vision screening can be done at home in Hong Kong

If you suspect your baby has poor vision, you may want to try some simple self-tests at home.

First, an infant's gaze typically follows light sources. Additionally, parents can cover one of the infant's eyes with a clean gauze cloth and observe whether the infant's waking behavior exhibits any abnormalities.

If an infant uses their weaker eye to see objects and experiences blurred vision that differs from their usual state, they may become anxious and restless, crying incessantly. In such cases, further examination should be conducted promptly.

Causes of Myopia

Additionally, any form of close-up work can induce myopia.

Prolonged close-up focusing work places increased strain on the ciliary muscles, causing the eyeball to elongate.

The American Academy of Pediatrics has issued guidelines advising against screen time for children under two years of age. For children aged two and older, screen time should ideally not exceed two hours per day, though adjustments should be made based on the child's learning needs.